EMDR intensives
EMDR intensives: deeper healing without the stop-and-start
Focused, extended sessions to help you move through trauma and create meaningful change, without the stop-and-start of weekly therapy. Online across California and walk-and-talk in Santa Monica.
Book your free 30-minute consult- Free
- 30 minutes
- No pressure, no commitment
Feeling stuck, even though you’re doing the work?
You’ve been in therapy before, or you’ve been working through things on your own, but it feels slow, fragmented, or like you’re not getting to the root of it.
Just as things start to open up, the session ends. By the next week, it feels like you have to start all over again.
You might feel ready to go deeper, but the format hasn’t allowed for it yet.
What if things felt different?
Imagine having the time and space to fully stay with what’s coming up, to process it, move through it and begin to shift it in the same session.
A deeper, more continuous experience. Less stopping, more integration.
Not rushing your healing, but finally giving it the space it needs.
How would it feel to stay with the process long enough for something to truly shift?
A focused approach to deep healing
Longer sessions, deeper processing
EMDR intensives are longer, immersive therapy sessions designed to help you make meaningful progress in a shorter amount of time.
Instead of meeting weekly, we spend several hours working together, staying engaged in the therapeutic process without interruption. Intensives are carefully prepared and paced to support safety, integration, and lasting change.
Intensives can be especially helpful if you:
- Feel stuck despite previous therapy
- Want focused work on specific memories or experiences
- Prefer fewer, longer appointments
- Have limited availability but strong motivation
- Feel ready for deeper trauma processing
Breaking old patterns
Why intensives work
Creating the space for deeper, uninterrupted processing, so real shifts can happen.
EMDR intensives allow us to move beyond the limitations of traditional weekly sessions. By working together over a longer period of time, we can stay connected to what’s unfolding without repeatedly stopping and restarting the process. This creates a greater sense of continuity and depth.
This format is especially effective for processing trauma, working through specific memories, or creating meaningful shifts when you feel ready to move forward more intentionally.
We move at a pace that still feels safe and attuned to your nervous system, while allowing enough space for real progress to happen.
Getting started
How an intensive works
- Free · 30 minutes
Free 30-minute consult
Ask anything and see if this feels like the right fit. No commitment.
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Preparation session(s)
History, goals and resourcing, so processing feels safe.
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The intensive itself
Format and price: intensive format & price
Your first step
Start with a free 30-minute conversation
Reaching out can feel like a big step. In a free 30-minute consult we talk about what’s bringing you here, you ask anything you like, and we see whether working together feels right — at your own pace.
- Free
- 30 minutes
- No pressure, no commitment
